Evie Author of articles

author:
Evie
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4 Articles

Author's articles

  • Diet for gout, the need for a diet for gout,Basic principles and rules of nutrition, unhealthy foods, healthy foods, how to properly prepare food, diet during exacerbations, example menus for the week, recipes.
    2 May 2026
  • Do you want to lose weight quickly and effectively?Try one of the mono diet options - the “6 petal” diet.Detailed menus, quick recipes, reviews and results - find the answer to every question in the article.
    26 November 2025
  • All about jogging to lose weight. How much and how exactly do you need to start running again to lose weight. Programs, heart rate and calories consumed in the table.
    15 December 2023
  • The Dukan diet will help not only to lose excess weight, but also to fix the results for a long time. Table with menus for each day, recipes for dietary dishes, suitable preparation.
    11 February 2022