Emily ^{Author of articles}

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Emily

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3 Articles

Author's articles

• Proper nutrition for diabetes every day
  The necessity and principles of implementing a diet for patients with type 1 and 2 diabetes. The basics of nutrition, allowed and prohibited foods.Sample menu of the day.
  12 October 2026
• Protein diet
  Protein diet - extremely popular in many diets. Regarding the principles of protein nutrition, many weight loss systems are built. The protein diet belongs to non -hungry weight loss: you can eat a lot, but only one type of product is limited.
  12 May 2025
• Gluten-free diet: how to change up your usual menu without stress
  When should you switch to a gluten-free diet? Basic steps to change the menu easily. Gluten-free recipes.
  1 January 2024