John ^{Author of articles}

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John

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3 Articles

Author's articles

• Exercise to lose weight of the abdomen and side
  The reason for weight loss is not always a diet, but also playing sports.Stomach fat is eliminated quite hard, because it is not just a fat under the skin.
  28 May 2025
• Japanese diet for 14 days - menu and program
  Here's everything you need to know about the 14-day Japanese diet for weight loss. 2 week menu and meal plan for you!
  9 January 2022
• How to lose weight fast 10 kg - diet in 1 week. How to lose weight 10 kg quickly and properly
  How to lose 10 kg fast at home? There are effective diets to help you get in shape in a week. Three popular diets and exercise regimens can help you lose those extra pounds in 7 days.
  20 December 2021