Ruby Rushton ^{Author of articles}

author:

Ruby Rushton

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5 Articles

Author's articles

• The most effective diet for the week: sample menu for weight loss
  The most effective diet for a week: sample menu for weight loss at home. Options for healthy recipes. Recommendations.
  14 November 2023
• Ketogenic diet
  Learn what a ketogenic diet is. All foods that you can eat and a complete weight loss menu.
  27 May 2021
• Popular diets for weight loss: types and effects
  Popular weight loss diets are short-term, but difficult to tolerate due to many restrictions, or long-term, where the weight won't drop quickly. Which diet to choose and the most effective - read this article.
  26 May 2021
• Folk remedies for losing weight at home
  How to lose weight at home using folk methods: effective recipes with herbs, bath water and juices for weight loss.
  9 January 2021
• Watermelon diet - effective weight loss menu
  Watermelon diet, watermelon test for nitrates, contraindications, watermelon diet - menus and results, watermelon diet, watermelon-kefir, protein diet andbread.
  6 January 2021